Monday, November 8, 2010

Health Kick this week: Aloe Vera

My mom used to use this for everything when I was a child. I'm into it right now and with this new delicious tasty juice I can drink it everyday. 
Its the Sun Brand
$.79 at Ralphs this week

Read about it:
You have perhaps already heard about the benefits of aloe vera when applied topically. You could also benefit from its innumerable medicinal properties if you consume aloe vera in the form of juice, pills or capsules. One of the very popular uses of aloe vera is in the form of aloe vera juice, benefits of which seems endless and has spread far and wide in terms of popularity.  A regular use of 2 to 4 ounces of aloe vera juice taken twice in a day can boost your immune system and keep you in good health.
KEY BENEFITS
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  • Aloe vera juice can be used to heal burns and wounds. Because of its anti inflammatory properties, aloe vera juice is an effective calmative that soothes the affected area as well as reduces swelling, redness and offers sustainable pain relief.
  • With regard to wound healing, aloe vera juice exerts its strong anti bacterial properties and does not allow any infection to affect the wound.
  • Drinking aloe vera juice can alleviate several gastro-intestinal problems including healing of ulcers, irregular bowel clearance, irritable bowel syndrome and more.
  • Aloe vera juice can be applied on an itchy scalp or to treat chronic skin disorders

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